What Exactly Is A Swedish Friction? > 자유게시판

Using flat palms, knead (petrissage) the top of the abdomen by rhythmically pushing the flesh from one hand into the other. Then knead they can be kept of the abdomen having a deeper travel.

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Make circular pressures (frictions) with your thumbs on the muscles relating to the ribs. Start at the sternum and work outside in a series of rows toward the the shoulders. Vary the pressure as mentioned in your partner's needs. Finish with more stroking (effleurage).

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