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The Link Between Gut Health and Mental Health > 자유게시판

The Link Between Gut Health and Mental Health

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작성자 Sharyn 작성일 25-04-10 04:04 조회 84 댓글 0

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Scientists are finding more evidence that gut health shapes more than just digestion.

Fermented foods like sauerkraut enhance gut flora.

Meditation may indirectly improve digestive health by lowering stress.

continue reading here (get redirected here) Gut health is a foundation of total wellness.

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